Join us for part-two of this informative and lively Q and A at the Bedford Texas Public Library.

Based on her digital guide book, Debra will host a Q and A hour peppered with insights, encouragement, and plenty “how to” examples. Tonights final segment will focus on planning your meals, stocking your kitchen with healing foods and preparing ahead for simple healthy meals even on those unexpected “life happens” days.

Debra’s mission is to help folks make the connection between what we eat, how we live, and our well-being. While strengthening resilience to disease, her work centers on healing meals people can enjoy now. In otherwards, helping folks live longer stronger lives!

This digital guide is on SALE through October 12th, 2022.