Oct
23
12:00 PM12:00

Kitchen Table Tips for Imporving GI Health Q and A

Join my Q and A hosted by Whites Chapel United Methodist Church. Bring your lunch & questions! Confirm w/ MaryAnn Zrake at mzrake@whiteschapelumc.com before October 18th. Cost is 10.00 in advance or at the door. 

Our Gut Microbiome is nothing short of amazing. Did you know that 70% of our immune system is in our gut? The health of our gastrointestinal tract directly effects almost every other area of health incluidng our brain, weight, immune, and blood sugar balance. Many things in life including stress, inflammation, unhealthy foods and toxic substances contribute to poor gut integrity. I hope to help clarify some ways including fermented foods, natural nutrition therapies and food sensitivity testing & protocol to restore good gut health. 

Address:  185 S WHITE CHAPEL Blvd, Southlake, TX 76092   Room 2129

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