I’ll be at 2020 Companies for a Healthy Gut Microbiome Q and A.

Our Gut Microbiome is nothing short of amazing. Did you know that 70% of our immune system is in our gut? The health of our gastrointestinal tract directly effects almost every other area of health incluidng our brain, weight, immune, and blood sugar balance. Many things in life including stress, inflammation, unhealthy foods, pesticides and toxic substances contribute to poor gut integrity. I hope to help clarify some ways including fermented foods, spices, natural nutrition therapies and food sensitivity testing & protocol to restore good gut health.