The first in a series, join us for this informative and lively Q and A at the Bedford Texas Public Library.

Based on her digital book, Debra will host a Q and A hour peppered with insights, encouragement, and plenty “how to” examples.

Debra’s mission is to help folks make the connection between what we eat, how we live, our well-being, and strengthening our resilience to disease. Her work centers on healing foods and meals people can choose now to give their body the best nutrients to heal and prevent poor health.